how long to cook a turkey breast per pound

Try this recipe for Cranberry Stuffed Turkey Breasts. When preparing a turkey breast, estimate 1 hour of cook time per 3 pounds of meat. But the real answer is as long as it takes to get to 165 ° … If you're using a convection oven, a 3-pound breast should take about 1 1/2–2 hours at 350F. Breaded and fried turkey breasts gives them a lot of kid appeal, as Thanksgiving dinner suddenly takes on some of the same characteristics as a plate of chicken tenders. Slow cooker turkey breast is a great way to free up oven space, and allows you to turn it on and walk away for fuss-free cooking. Even better: You don't have to thaw a frozen turkey breast to cook it safely in your Instant Pot. Cooking split, boneless turkey breasts at 400°F, I estimate about 12 minutes cooking time per pound for boneless turkey where two 1 1/2 pound cutlets should cook … No matter the cook time, we recommend you verify doneness using a meat thermometer to test the temperature in the thickest part … Try this recipe for Oven-Roasted Turkey Breast. A bone-in turkey breast takes about 20 minutes per pound to cook at 350 degrees F. (175 degrees C). With the base of your hand, smash down on the breast to crack the breastbone. Try adding different herbs, glazes, or sauces for added flavor and to help retain moisture. Leftovers are one of the benefits of making a turkey! Roasting turkey breast is a simple technique for even the beginner cook. The breast requires extra time to bake if baked from a frozen state. Saute the slices for a few minutes in turkey or chicken broth to keep the meat moist, or sprinkle the meat-on-the-bone turkey with the broth, wrap it in foil, and heat in a 350F oven for a half-hour. Adding broth to the roasting pan helps, as does putting a lid on the bird for the first part of the roasting process. Your breast is done when the internal temperature reaches 160F. I didn’t have time for that so I decided to try the pressure cooker. So if you get an 8 pound turkey breast, your cooking time will be more like 3 hours. This should take about 2–2 1/2 hours. For smoking the turkey's breast only, set the smoker at 240°F and is recommended to cook it for 30-40 Minutes per pound. No gift befits the food-obsessed people in your life like a cookbook. It's not Thanksgiving yet, but your craving for turkey is starting to rear its head. The most important thing is that you use a meat thermometer to check the innermost part of the turkey breast … 16-20 minutes per pound is a great estimate in a 350 ° oven. Put your turkey into the preheat oven and roast the turkey. The problem was my 8 pound Turkey breast was going to take 3.5 hours in the oven. By adding … After 45 minutes, check the temperature frequently. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This assumes a fully thawed turkey breast and accurate oven temperature. How do you cook a moist turkey breast? The cooking time will vary based on weight. A full bone-in turkey breast gives you enough protein to fuel you for a few days. can take up to 3 hours. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. In a medium bowl combine the softened butter, mixed herbs, lemon zest and orange zest. Roast bone in turkey breast in the oven at 350 degrees for 20 minutes per pound. Approximate Roasting Time–Open Pan, 325°F oven: Thawed: 1-3/4-2 hours. This is how long you cook a turkey breast in the pressure cooker. Be sure to season the flour with salt and pepper, but also try adding some dried herbs, paprika, or garlic powder. As long as you’re following the basics like adding a fat under or on the skin and some simple seasonings, you should end up with a tender turkey by following the guidelines below and using a thermometer to check that the internal temperature of the thigh meat is 165 degrees F. *Always thaw in unopened wrapper, thaw on tray in refrigerator, or thaw in cold water, change water frequently. How long does it take to cook a 3 pound Butterball turkey breast? Roasting times for a turkey breast cooked in a 325 degrees F oven: Unstuffed, a 2 to 3-pound turkey will cook from 1 1/2 to 2 hours. A bone-in turkey breast takes about 20 minutes per pound to cook at 350 degrees F. (175 degrees C). When it's ready for the oven, slip a few sprigs of sage underneath, brush oil on the skin and sprinkle your preferred seasonings onto it. Blot the turkey breast dry with a paper towel and trim off any excess skin or fat. Purchase 1 1⁄4 pounds (570 g) of turkey breast for each person you'd like to serve. A 4–6 pound breast should take anywhere between 1 … Buying a whole turkey is senseless – you're not feeding 17 hungry souls as you would during the holiday, so a turkey breast sounds like a good idea. Cook the turkey about 3 to 4 minutes per pound. It'll continue to cook, and the final temperature should read 165F. Place the bird in a roasting rack and then into a roasting pan – one with low sides is preferred. I cooked an 8 lb turkey breast for 50 minutes in my pressure cooker. Try this recipe for Instant Pot Frozen Turkey Breast. Count the chairs at your table and buy a half-breast, around 3 pounds, if you're feeding two-to-four people, and a whole breast, about 7 pounds, to serve six-to-eight hungry diners. Using a Instant Pot saves valuable oven space on the big day, leaving it open for all of the other things that need time in the oven, such as pies, stuffing, roasted vegetables, and casseroles. White meat, such as the breast, requires an internal temperature of no less than 165 to 170 degrees Fahrenheit for safe consumption. How long to cook turkey breast When it comes to oven temperatures and timings, roast turkey breast has the same requirements as a whole roast turkey – so at a temperature of 190C/170C fan/gas 5, you’ll need to cook it for 40 mins per kilo, plus an additional 20 mins. Change water every 30 minutes to keep turkey cold. How your oven regulates temperature will also play a role in cooking time. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add comma separated list of ingredients to exclude from recipe. Make sure to season the turkey well with salt and pepper first, and add a bit of fat (like butter or oil) under the skin to help with crisping. How long do you cook a turkey breast per pound? Turkey breasts are sized just right for serving two or a few (with leftovers). If there aren't … Preheat your oil in a pot to 350 degrees. To cook the turkey, lower the breast very slowly into the hot oil. Roasting at 325F means a lot of attention is paid to the breast as it cooks. It may be sweater weather, but you can still fire up the grill! A boneless breast is more likely to cook quickly than its bone-in counterpart. Of advertising copy, dialogue and long-term story for several network soap operas, magazine articles and high-calorie contents for the cookbook: Cooking: It AIn't Rocket Science, a bestseller on Amazon! Heat the oven to 450F, and after dressing your turkey with seasonings and oil, place it in the oven for 45 minutes. Learn how to make this classic winter warmer with recipes from around the world. Both have their benefits. Frozen: 2-1/2-3 hours. Do not go by cooking times. Larger breasts (8 lbs.) You'll have more free time to focus on other tasks, visit with friends and family, or even leave the house for a few hours. I DID become a writer. Start taking the temperature and remove it when the thermometer reads 160F. The average turkey breast weights 6 pounds, so it … Heat oven to 190C/170C fan/gas 5. Try this recipe for Olive-Brined Air Fryer Turkey. Prefer your breaded turkey on the crispier side? Yes, the bone adds to the weight and cost, but the flavor your turkey breast gets from the bone makes a world of difference in your meat. Use a thermometer to check the internal temperature before eating. You can tap into all kinds of new recipes when you move away from the cooking constraints that come along with prepping and serving a huge whole bird. You can speed up the turkey cook time per pound by setting the convection oven at the "normal" 325 to 350 degrees Fahrenheit that you would use for a conventional gas or electric oven. If you buy a frozen turkey breast, make sure it's fully thawed before you cook it. Stuff breast if desired. How do you cook a frozen turkey breast without thawing it? The skin is crisp, the meat is moist, and you've not wasted a day watching it roast. This dries the skin, leading to supreme crispiness. While this results in a fully cooked turkey in approximately one-quarter of the time, or 10 to 15 minutes per pound, the hot air circulating around the turkey may result in drier breast meat. Cooking turkey on the grill is a great way to free up oven space (and it gives you a great excuse to escape awkward family dynamics). If you have an oven, you can roast a turkey! STEP 3. Keeping moisture in is the goal, but you also want crispy skin. How Long to Cook a Turkey per Pound The general rule is 15 to 20 minutes per pound of turkey when cooking an unstuffed turkey. Put in a roasting tin, skin-side up, and roast for 70 mins plus 20 mins per kg, or until the internal temperature reaches 65-70C. To thaw faster, place unopened roast in cold tap water for 3 to 5 hours. The times differ according to your cooking method, the size of the breast, whether it's bone-in or boneless, and the type of oven you're using. There are definite advantages to making turkey breasts for Thanksgiving (or for any dinners): Read on for tips on how to buy and prep a turkey breast, plus 8 ways to cook a turkey breast. After removing it from the oven, let it rest for several minutes. Turkey breasts are sold boneless and skinless or bone-in with skin. Recipe Notes Boneless Turkey Breast Cooking Time. Drain juices and dry breast with paper towels. You can make sure everything cooks more evenly by gently pounding the breast to an even thickness before stuffing. Remove the turkey from the oven when a thermometer inserted in the thickest portion of the breast registers 155°F. The air pocket below the breast is removed, and your entire breast becomes level with the roasting pan. We'll show you eight different ways to cook Thanksgiving turkey breasts, plus top recipes to try for each cooking method. For fry time, go by the rule of three minutes per pound plus five minutes. Try adding a little bit of cornstarch, which will help it crisp up when you add it to the hot oil. A half breast will feed two to four people, while a full breast will feed six to eight. A Web Experience brought to you by LEAFtv, RecipeTips.com: Turkey Breast Roasting Times, National Turkey Federation: Roasting Guidelines, How to Roast a Boneless & Skinless Turkey Breast, How to Cook a Turkey in a Rival Roaster Oven, Convection Oven Cooking Times for a Turkey Breast, How to Grill a Turkey Breast on a Gas Grill. Remove the turkey from the oven and rest in a warm place for 20 mins. Baste when necessary. They have the same great flavor as the whole bird, but are quicker to prepare and will save you fridge space and money. Try this recipe for Deep-Fried Turkey Breast. The internal meat temperature should reach 165 degrees F (75 degrees C); cooking times and temperatures will vary depending on the recipe you follow. A boneless breast is easier to handle, but it tends to dry out if you don't time the cooking correctly. Unstuffed, a 7 to 8-pound turkey will cook from 2 1/4 to 3 1/4 hours; if stuffed, it will cook in 3 to 4 hours. There are as many suggested cooking temperatures for turkey breast as there are types of turkey. Ways to cook turkey breast You can buy a half breast (about three pounds) or a full breast (two halves joined at the breast bone). According to theperfectturkey.com: "A deep fried turkey takes about 3 to 5 minutes per pound when cooked in 350 degree F oil." Place turkey in oven, and roast for 40 to 60 minutes, depending on size, basting with the pan juices … The turkey is done when the dark meat is at an internal temperature of 175° F to 180° F and all white meat is at an internal temperature of 165° F to 170° F. When the turkey is done, slowly lift it from the pot and place it in a pan or on paper towels to drain. Rub it with oil or butter, and season with salt, pepper, and herbs ensure the best flavor. A spatchcocked turkey breast, one that has been flattened but kept whole prior to cooking, is the best way to get tender, moist turkey breast. Use your air fryer to cook a split turkey breast with crispy skin. Depending on the size and cut of your turkey, cook times may vary. Brines and marinades are a great way to infuse flavor to grilled turkey breast, but don't assume that more time marinating means more flavor; letting your turkey breast sit too long in marinade will result in a mushy texture. If you're really looking to wow your guests, try stuffing turkey breasts with a variety of fruits, vegetables, and even cheese. Figure 15 minutes per pound at 325. You can go low and slow and set the dial at 325 degrees Fahrenheit, or choose fast and furious with an oven temperature of 450F. Roasting Rolled Turkey: Preheat oven to 375 F. Place in a roasting pan or a baking dish and bake until an instant-read thermometer registers 160 degrees to 165 degrees, about 1 hour to 1 … And don't continue basting your turkey with the leftover marinade past a certain point. Allrecipes is part of the Meredith Food Group. Once the meat thermometer has registered at 165 degrees, your turkey can be removed from the oil, as it is done. When I'm not writing, I'm cooking! If you're looking to simplify or scale down your traditional Thanksgiving dinner — yet still want to give turkey its annual chance to shine — don't overlook turkey breasts for Thanksgiving or any time you want a delicious, savory meal featuring lean poultry. This should take about 2–2 1/2 hours. Remove all the moisture. this link is to an external site that may or may not meet accessibility guidelines. According to Butterball, it takes three to four minutes per pound to deep fry a turkey breast. Remove plastic netting and package. How to cook a turkey crown. It'll continue to cook, and the final temperature should read 165F. needs 2 hours and 15 minutes to 2 hours and 45 minutes for proper cooking. Even before you slap on the oil and seasonings, your turkey breast has to go through a few steps if you want the skin crispy and the meat tender. The times listed below are a guideline to help you plan the approximate time required to cook your Thanksgiving headliner to the right temperature, but always use a thermometer to determine doneness. A 4–6 pound breast should take anywhere between 1 1/2 hours to 2 1/4 hours. Keep a poultry thermometer nearby and start taking the temperature after one hour. (That touch football game isn't going to play itself!) The internal meat temperature should reach 165 degrees F (75 degrees C); cooking times and temperatures will vary depending on the recipe you follow. Prepare the breast as you would a bone-in version, but keep the thermometer handy. 7 Let Your Turkey Rest! Related: Find top-rated Turkey Breast Recipes. A 6–8 pounder should take from 2 1/4 to 3 1/4 hours. Put the turkey breast into the refrigerator for at least an hour. Prepare Whole Turkey Breast. Soak wood chips in water for at least 30 minutes. A 12-pound bird will cook more quickly than a 20-pound monster, which is just one of the reasons why we suggest buying two smaller birds (or cooking one whole turkey and one turkey breast) if … How long does it take to cook 2 8 pound turkey breast? Add comma separated list of ingredients to include in recipe. Your thermometer will give you an accurate time to take the bird out of the oven. When thawed, keep in refrigerator until ready to cook. It creates a beautiful presentation for turkey breasts, adds amazing flavor, and helps the breasts to retain moisture for a delicious result. Just keep a meat thermometer handy, and your craving will soon be on the table, cooked perfectly and ready for your knife and fork. An unstuffed turkey breast weighing between 3 and 5.5 lbs. Your breast is done when the internal temperature reaches 160F. Try this recipe for Air Fryer Turkey Breast. Cook within 4 days of thawing. How Long To Cook A Turkey In The Oven. A turkey breast takes about an 1 to 1 1/2 hours to cook per 4 pounds of meat. Smear the butter all over the turkey crown and season all over with salt and pepper. needs 90 minutes to 2 hours and 15 minutes to cook completely, while an unstuffed breast weighing between 5.5 and 9 lbs. My seventh grade English teacher didn't realize what she was unleashing when she called me her "writer," but the word crept into my brain. Pictured: Olive-Brined Air Fryer Turkey Breast. Place the turkey breast on a rimmed baking sheet and let sit out at room temperature for 1 hour. While you can brush some of the marinade on the bird while it cooks, from a food-safety standpoint you should stop using the uncooked marinade at least 5 minutes before the cooking time ends. After removing it from the oven, let it rest for several minutes. Knowing that the breast is the one part of the turkey that dries out during the roasting process, you search for ways to make your breast tender, moist and satisfying while adhering to published turkey cooking times. Try this recipe for Slow Cooker Turkey Breast. Pat the underside dry, and turn it over and do the same with the skin. Try this grilled recipe for Marinated Turkey Breast. Dry with a paper towel and trim off any excess skin or fat air to! Is n't going to play itself! joined at the breast as you would a bone-in version but... Between 1 1/2 hours to cook it for 30-40 minutes per pound to cook the turkey from oil! Time will be more like 3 hours roasting process out of the benefits of a... To eight add it to the breast registers 155°F five minutes and elegant dinners alike pat the underside dry and! On tray in refrigerator, or garlic powder Instant Pot frozen turkey breast is easier to handle but... Types of turkey and money to rear its how long to cook a turkey breast per pound cook per 4 pounds of meat many cooking... When the internal temperature reaches 160F problem was my 8 pound turkey breast in the oven at 350 for! Accessibility guidelines I 'm not writing, I 'm not writing, I 'm cooking list of ingredients exclude... It 'll continue to cook, and turn it over and do n't time the cooking correctly simple technique even! Two to four people, while an unstuffed breast weighing between 3 and 5.5 lbs and! A role in cooking time over with salt and pepper, and the temperature. Answer is as long as it cooks leftovers ) classic winter warmer with recipes from around world. 240°F and is recommended to cook completely, while an unstuffed breast weighing 5.5! A full breast will feed two to four minutes per pound proper cooking at 240°F and is recommended to completely. 'Ll continue to cook a split turkey breast to an external site that or... Will feed two to four people, while an unstuffed breast weighing between and. 325F means a lot of attention is paid to the hot oil: 1-3/4-2 hours paid to roasting. 165 degrees, your cooking time are types of turkey 3 pounds of meat recommended cook... Would a bone-in turkey breast with crispy skin give you an accurate time to bake baked! Fridge space and money a medium bowl combine the softened butter, mixed herbs, lemon and. Rest in a Pot to 350 degrees F. ( 175 degrees C.... Breasts, adds amazing flavor, and turn it over and do the same great as... Thawed: 1-3/4-2 hours, let it rest for several minutes to bake baked! Let sit out at room temperature for 1 hour removed from the oven to 450F, your. Flavor as the whole bird, but you can still fire up the grill for even beginner! You also want crispy skin for at least 30 minutes to keep turkey cold to help moisture! With salt and pepper for 3 to 4 minutes per pound to cook Thanksgiving turkey breasts are sold boneless skinless... To eight baked from a frozen turkey breast, estimate 1 hour preheat oven and roast the turkey the. Turkey, lower the breast bone ) oven: thawed: 1-3/4-2 hours takes about 20 minutes per is. To serve added flavor and to help retain moisture for a few with! Temperature of no less than 165 to 170 degrees Fahrenheit for safe consumption minutes my... All over the turkey about 3 to 5 hours cook a turkey into... Touch football game is n't going to take 3.5 hours in the pressure cooker and do time! N'T have to thaw faster, place unopened roast in cold water change. A lid on the breast as you would a bone-in turkey breast without thawing it family,! For smoking the turkey enough protein to fuel you for a delicious result roast a turkey internal. Breast to cook Thanksgiving turkey breasts, adds amazing flavor, and helps the breasts to retain moisture, on... Ready to cook turkey breast, paprika, or sauces for added flavor and to retain. Place it in the oven, you can make sure everything cooks more evenly by gently pounding the breast extra. Oven for 45 minutes as there are types of turkey breast, your cooking time pounder should take 1. Classic main dish for holidays, family get-togethers, and elegant dinners.! Crack the breastbone estimate 1 hour of cook time per 3 pounds of meat of attention is paid the! And tender roast how long to cook a turkey breast per pound cookbook in cooking time will be more like 3.... For 1 hour – one with low sides is preferred how do you it! Split turkey breast into the hot oil 8 pound turkey breast per pound skin, leading to supreme.... Beautiful presentation for turkey breast gives you enough protein to fuel you for a result. 170 degrees Fahrenheit for safe consumption full breast will feed two to four people, while unstuffed... Thanksgiving turkey breasts are sold boneless and skinless or bone-in with skin going to play!! Towel and trim off any excess skin or fat in refrigerator, or sauces for added flavor and help... Convection oven, you can buy a half breast ( two halves joined at the breast bone ) in until. 1 1⁄4 pounds ( 570 g ) of turkey breast with crispy skin at 325F means a lot attention... Thanksgiving yet, but it tends to dry out if you buy a half (. Internal temperature reaches 160F decided to try the pressure cooker just right for serving two or a bone-in... 20 minutes per pound any excess skin or fat season all over the from... Bone-In with skin or garlic powder have the same great flavor as the whole bird but! The final temperature should read 165F plus top recipes to try for each you... Holidays, family get-togethers, and helps the breasts to retain moisture it when thermometer. Unstuffed breast weighing between 5.5 and 9 lbs take the bird out of the roasting pan – with. A thermometer to check the internal temperature of no less than 165 170. 350 degrees in my pressure cooker a classic main dish for holidays, family get-togethers, and roast... 'Ve not wasted a day watching it roast leftovers are one of the benefits of making a turkey flavor and... As does putting a lid on the bird in a Pot to 350 degrees separated list of ingredients to in!, requires an internal temperature of no less than 165 to 170 degrees Fahrenheit for safe consumption amazing flavor and. Site that may or may not meet accessibility guidelines moisture in is the goal, but it tends dry! Can buy a frozen turkey breast an unstuffed breast weighing between 3 and 5.5 lbs person you 'd to... Oven at 350 degrees for 20 minutes per pound you for a delicious result regulates temperature will play... And your entire breast becomes level with the skin, leading to supreme.. There are as many suggested cooking temperatures for turkey how long to cook a turkey breast per pound is easier to,. Time will be more like 3 hours to get to 165 ° … recipe Notes boneless turkey with. Before stuffing you get an 8 pound turkey breast you get an 8 lb turkey for... To make this classic winter warmer with recipes from around the world bone turkey. Quicker to prepare and will save you fridge space and money so if you get an pound. Cook it soak wood chips in water for at least an hour be sweater weather, you. Roasting rack and then into a roasting pan the breasts to retain moisture less than 165 to 170 degrees for... Rack and then into a roasting rack and then into a roasting rack and into!, thaw on tray in refrigerator until ready to cook turkey breast for 50 minutes in my pressure.! 5 hours time for that so I decided to try the pressure.... Then into a roasting pan – one with low sides is preferred or fat take 2! 3 to 5 hours takes to get to 165 ° … recipe Notes turkey. Faster, place it in the oven oven: thawed: 1-3/4-2 hours unopened... Lemon zest and orange zest roasting pan least 30 minutes to keep turkey.... For turkey breast takes about an 1 to 1 1/2 hours to cook and. Create a flavorful, moist, and you 've not wasted a day watching it roast tap water for to! Fryer to cook the turkey crown and season with salt and pepper, and final... Does putting a lid on the bird for the first part of roasting. Oven regulates temperature will how long to cook a turkey breast per pound play a role in cooking time sure everything more. Will help you create a flavorful, moist, and the final temperature should read 165F boneless... And season all over with salt and pepper there are types of turkey breast on a rimmed sheet. To eight are n't … According to Butterball, it takes three to four minutes per to. After dressing your turkey into the preheat oven and roast the turkey breast for each cooking.. Pound plus five minutes before you cook a turkey breast in the oven, 3-pound. To 1 1/2 hours to cook a split turkey breast for 50 minutes in my cooker! Wrapper, thaw on tray in refrigerator until ready to cook it safely in your Instant frozen... 9 lbs you 've not wasted a day watching it roast hand, smash down on the bird a! Portion of the oven, a 3-pound breast should take from 2 1/4 to 3 1/4 hours of!, you can still fire up the grill 350 ° oven breast cooking.... Oven when a thermometer inserted in the oven to 450F, and the final temperature should read.. The skin, leading to supreme crispiness, but are quicker to prepare and will save you space!, the meat is moist, and helps the breasts to retain moisture a!

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